8 Motivational Fitness Quotes to live by

8 Motivational Fitness Quotes to live by!

8 Motivational Fitness Quotes to live by!   You know how it goes. If you didn’t post an inspirational fitness quote or a selfie of you at the gym, it didn’t happen right?! We’ve put together 8 motivational fitness quotes to live by for you to Pin, save as your phone screen saver or annoy […]

Fit Healthy Happy 2017 Monthly Planner

Fit Healthy Happy 2017 Monthly Planner

Fit Healthy Happy 2017 Monthly Planner Introducing our FREE Fit Healthy Happy 2017 Monthly Planner…designed to take the overwhelm out of creating healthy habits!   You know the drill. January 1st rolls around and you have all the best intentions. Suddenly you have a list of resolutions as long as your arm and you’re in […]

How I gave up dieting for good

How I gave up dieting for good!

How I gave up dieting for good!   Have you ever been on a diet? I have. Too many to count. Looking back now it’s hard to believe so I just had to share how I gave up dieting for good. But first, let’s talk about what life used to be like for me and […]